Class: Mother Baby Group Shiatsu

This class is for babies of at least 7 weeks up to babies that are not yet crawling.

Easy to learn massage techniques Bonding with your baby Developmental Milestones The importance of tummy time and proper application

Baby Shiatsu is a 3-part class.
Each session is 60 minutes.
Cost $80 upfront payment for 3 sessions.

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6 Truths About the Not-so-sweet Side of Sugar

A number of Australian’s consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems,

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Ways to Keep Your Memory Sharp

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

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